Welcome to wysemeditation

The benefits of meditation are endless but many people need help getting started or advancing to deeper levels.

wysemeditation offers a scientific, modern and western approach. All you have to do is make a commitment to simply "be" and allow yourself to be guided towards a new way of thinking.

You can find out more about deepening your own practice by joining our classes, using one of our cds, reading our articles or sampling our free podcasts.

... make a commitment to simply "be"

Latest News...

08/02/2010 - NEXT FREE CLASS AT HESTERCOMBE

Thanks to everyone that came along to the February class in the Apple Loft. It was lovely to meet so many new people, and we hope to see you again at another class soon. Our next class at Hestercombe Read More...

25/01/2010 - NEXT CLASS IN TRULL

Our next class in Trull is on Wednesday 17th January between 7pm-8.30pm. Please bring blankets, cushions and warm clothes as over the winter months the meditation studio can get ch Read More...

11/11/2009 - NUMB BUMS

We are constantly asked where we got our meditation cushions, mats and pads from. The answer is a brilliant company called www.bluebanyan.co.uk. They have loa Read More...

12/10/2009 - TOP 5 TIPS

Practicing meditation for the first time can be a daunting experience. In today's world we are all bombarded with noise on a second by second basis, so being faced with silence can be an unnerving exp Read More...

02/02/2010 - FREE MEDITATION PODCAST

FREE wysemeditation podcast for you to experience. The benefits of meditation are endless so what are you waiting for? This podcast contains an introduction and instructions on how to listen for maximum benefit. Enjoy!

11/11/2009 - TESTIMONIALS

Listen to this two minute podcast & find out what class members think of wysemeditation lessons. (Sue) "You get time for yourself" (Davina) "I could feel the energy around my body" (Ed) "You just turn up, Austin guides you and it's really really straightforward"